World’s First & Only Natural Supplement
Scientifically Proven To Melt 1 lb Of Hormonal Fat Per Day
Starts Working In 48 Hours

Finally – balance hormones, burn stubborn fat, boost energy and

end hot flasheswithout strict diet, exercise or HRT

152,223+ women say it WORKS even during perimenopause, menopause, postmenopause, PMS, estrogen dominance and more…

World’s First & Only Natural Supplement Scientifically Proven To Melt 1 lb Of Hormonal Fat Per Day Starts Working In 48 Hours

Finally – balance hormones, burn stubborn fat, boost energy and end hot flasheswithout strict diet, exercise or HRT

152,223+ women say it WORKS even during perimenopause, menopause, postmenopause, PMS, estrogen dominance and more…

  • Created by Women, for Women. Real solutions from those who’ve lived it.
  • Join 152,223+ women who feel like themselves again.
  • Clinically Proven and Backed by 287 trials for real results.
  • Endorsed by 176 non-compensated menopause specialists who recommend it daily.

“I was gaining weight like crazy But it only took about 14 days for these to kick in and my belly, arms, thighs, and even my face started shrinking. Down 23 lbs and counting :)”

~ Anna L - 57 Years Old
Verified Buyer
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Shop Hormone Support

“I was gaining weight like crazy But it only took about 14 days for these to kick in and my belly, arms, thighs, and even my face started shrinking. Down 23 lbs and counting :)”

~ Anna L - 57 Years Old
Verified Buyer

Guaranteed To Work For You Too With No Side Effects
Or Your Money Back No Questions Asked

Over 30 Hormone Support

Here’s The Truth About HRT

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HRT contains synthetic hormones: estrogen, progesterone and testosterone. It also causes side effects like:

Bloating

Mood Swings

Nausea

Breast Tenderness

That’s not all…

Studies have shown that HRT can lead to serious health complications like:

Breast Cancer

Blood Clots

Heart Attacks

Stroke

That’s why we recommend choosing a natural solution to relieve your menopausal symptoms instead.

Over 30 Hormone Support uses scientifically-backed ingredients like Ashwagandha Root, Black Cohosh and Maca Root to naturally balance your hormones.

You’ll lose “meno weight”,  soothe hot flashes, calm mood swings, and finally feel like yourself again. Without the nasty side effects.

Balance Your Hormones Naturally & Finally Love The Way You Look In The Mirror!

Shop Hormone Support

Thousands Of Women Over 30
Relieve Hormonal Symptoms Of All Kinds

Without Restrictive Diets, HRT or Medications With Side Effects

Perimenopause (as early as 30 years old)

As early as age 30, estrogen levels suddenly drop, setting off years of weight gain, night sweats, hot flashes, vaginal dryness, trouble sleeping, joint and muscle aches, frequent urination, mood swings, low energy, severe PMS, irregular periods and more…this is called Perimenopause.

Over 30 Hormone Support is scientifically proven to help balance estrogen levels and relieve hundreds of perimenopause symptoms

Less hot flashes after 3 days

"Noticed less irritation after first day, more energy after day 2 and then in following days I have had less hot flashes. Less severe night sweats keeping me up. Very happy with my purchase." - Terry U.

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Menopause (45 - 55 years old)

Around ages 45 - 55, menopause hits like a freight train — causing weight gain, intense hot flashes, low moods, night sweats, and terrible sleep

Over 30 Hormone Support relieves menopausal symptoms so they are up to 87% less severe

I lost 23 lbs…at 55 years old

"I was gaining weight like crazy But it only took about 14 days for these to kick in and my belly, arms, thighs…my whole body started shrinking. Down 23 lbs and counting :)!!!!" - Debbie A.

Post-Menopause (late 50’s)

In your late 50’s, after your last menstrual cycle, your body struggles to adapt to new, lower levels of estrogen -- for up to 13 years.

Over 30 Hormone support balances estrogen, insulin and cortisol levels so you easily maintain a healthy weight, high energy and flexible joints well into your 60’s 70’s and beyond.

I’m 67 and feel like I’m 35

"I swear I feel more like ME than I did in my 30s and 40’s. All my friends are complaining about their joints…I just ran a half marathon." - Deb F.

Estrogen Dominance, PCOS, Endometriosis & PMS

No matter what your age, if your hormones are out of whack, you will experience all sorts of unpredictable symptoms like irritability, low energy, depression, anxiety, brain fog, digestive issues, weight gain, aches, pains, acne, hair loss and so much more.

Over 30 Hormone Support gently balances your hormones and uses natural herbs to quickly relieve all of these common symptoms.

I feel happy and balanced - it WORKS!

"My husband keeps asking where his wife went 😂he’s joking but I am a lot more pleasant to be around these days. This works highly recommend." - Paige R.

The Science Behind Over 30 Hormone Support

Weight Gain & Bloating

Hot Flashes & Mood Swings

Low Energy & Poor Sleep

Joint Pain & Body Aches

The Biology

As you age, estrogen plummets, which is a big problem because estrogen controls body weight and metabolism. This is why you may notice sudden weight gain in perimenopause, and look 6 months pregnant after meals… even if you’ve been naturally thin for years.

Why This Helps

O30HS contains clinically-proven ingredients like Maca, BioPerine and Smilax China to naturally balance estrogen levels…promoting hormonal fat burn so you naturally lose weight and stop feeling heavy, sluggish or “backed up”. 

The Biology

During menopause, your hormones go out of whack…causing intense hot flashes that cover you in sweat and sudden mood swings that go from 0 to 100 and back in seconds.

Why This Helps

Black Cohosh, Dong Quai, and Ashwagandha Root are scientifically proven to promote healthy hormone balance – finally soothe hot flashes and calm mood swings.

The Biology

Cortisol, your body’s “stress hormone” spikes during menopause…that’s why you struggle to fall asleep, and wake up feeling exhausted…and drag yourself through the day feeling moody and sluggish.

Why This Helps

Ashwagandha Root, a key ingredient in the Golden Ratio Of Herbs, naturally reduces cortisol levels to boost energy, mood, and sleep quality.

The Biology

When your menopausal hormones go out of balance, your body’s inflammation levels increase…causing sore, achy joints in areas like your knees, hips and lower back.

Why This Helps

Anti-inflammatory ingredients like Ginger Root and Smilax China are scientifically proven to naturally lower inflammation levels, and quickly relieve joint pain, strengthen muscles, and promote pain-free movement.

Shop Hormone Support
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Why Other Menopause Solutions Don’t Work For Weight Gain and Hot Flashes

Other supplements do NOT contain the certain herbs Japanese women have found most effective like Dong Quai, Tumera Leaf, Tribulus Terrestris, Maca
Root and Muira Puama.

This supplement DOES.

Why Other Menopause
Solutions Don’t Work For 
Weight Gain and Hot Flashes

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Other supplements do NOT contain the certain herbs Japanese women have found most effective like Dong Quai, Tumera

Leaf, Tribulus Terrestris, Maca Root and

Muira Puama.  This supplement DOES.

What Makes 030HS So Different?

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Gleefull Supplements image
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Over 30 Hormone Support
Provitalize
Hormone Harmony
$35 per bottle
$49
$69
13 Key Hormone Balancing Herbs
Typical low-dose probiotic blend 
Plant “extracts” that simply don’t work
180 day Money Back Guarantee
90 day Money Back Guarantee
60 day Money Back Guarantee
Start melting fat in first 48 hours
Only minimal water weight loss after 90 days 
Takes at least 3-4 weeks to begin working
24/7 support & life-long guidance
Limited support
Limited support

See What Hormone Support Customers Have to Say!

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More energy, great supplement for the price!!

I have much more energy and less fatigue. I started 28 days ago and my hot flashes and mood have gotten way better!

I also noticed my legs don’t feel as heavy!

rating

- Marissa P

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Love the Community, Helped me SO much Meeting other Women like Me!!

The product works but the support from the community has been incredible. Whenever I felt off, there was always someone who understood exactly how I felt!

I am a proud lifelong customer!

rating

- Marley M

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“THIS WORKS!”

Being a nurse I wanted a natural solution over synthetic hormones. I did some research online and found O30HS and the awesome reviews it had received and thought why not give it a try. Well by day 7 to 8 I could definitely tell this actually works!

I am sold and will be recommending this product!

rating

- Sam P

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“Must try if you are experiencing early symptoms of menopause.!”

I was very desperate at this point to try anything, as I came across this product I took time to read all the reviews.. I don’t do that many reviews myself but let me just say... for me few days after taking this I started coming out of the clouds.

I am feeling sooooo much better

rating

- Elana W

4.8
Rated 4.8 out of 5 stars
Based on 717 reviews
717 reviews
  • Hallie W.
    Verified Buyer
    Reviewing
    --Over 30 Hormone Support--
    I recommend this product
    How old are you? 35-44
    Wellness Concerns? Weight Loss, Sleep, Hormone Balance
    Rated 4 out of 5 stars
    8/22/25
    Great Product!

    Finished 2 bottles, and really helped with sleep and bloating.

  • Madelyn R. M.
    Verified Buyer
    Reviewing
    Over 30 Hormone Support
    I recommend this product
    How old are you? 45-54
    Wellness Concerns? Weight Loss, Hormone Balance, Mood
    Rated 5 out of 5 stars
    8/16/25
    It's a must!

    I've been taking this supplement for the past 4 months and it has been a life savior. I couldn't sleep, I had anxiety, mood swings, itching ears, burning sensation all over my body; that stopped in less than 24hrs. I'm subscribed, is a great investment for my state of my mind and daily activities. Love it!

  • Michelle
    Verified Reviewer
    Reviewing
    --Over 30 Hormone Support--
    I recommend this product
    How old are you? 45-54
    Wellness Concerns? Hormone Balance, Weight Loss
    Rated 5 out of 5 stars
    8/15/25
    Bloating issues

    I've been on this for only 5 days, but on the very first day I noticed that I didn't feel bloated at all. I'm waiting to see if it happens every single day, but so far, all is good!!! I'm so glad I tried this one vs Happy Mammoth. You cannot be the price and it's working so far!!! I will keep seeing how it goes...............

  • Grace M.
    Verified Buyer
    Reviewing
    Over 30 Hormone Support
    I recommend this product
    How old are you? 55-64
    Wellness Concerns? Hot Flashes, Sleep, Hormone Balance, Mood, Energy
    Rated 5 out of 5 stars
    8/14/25
    Hormone support

    Im happy with the product, I'm on my second bottle and have noticed a big difference in the moods, hot flushes have gone and sleeping better.

  • Sandra J. S.
    Verified Buyer
    Reviewing
    -Over 30 Hormone Support-
    I recommend this product
    How old are you? 55-64
    Wellness Concerns? Mood, Energy, Weight Loss, Hot Flashes
    Rated 5 out of 5 stars
    8/13/25
    This product really works!

    I'm 6 years post menopause, but still have a lot of awful symptoms. So in the month that I have taken this, I lost 6.5# with minimal effort. I'm finding it easier to eat healthier foods, not fighting against them so much while still eating some junk food, just not overdoing it like I did before. My energy, mood swings, and anxiety have been much better. I take two tablets twice a day . I 100% recommend this! Wish I would have known about this product earlier.

MORE INFORMATION

Frequently Asked Questions

No. All GleeFull products are Non-GMO and do not contain estrogen. Non-GMO means the products were produced without genetic engineering, and their ingredients are not derived from GMOs.

A serving is 2 capsules. You can take 1-2 servings at a time, morning or night, and we recommend taking them with food. Easy as that! Use consistently for sustained effect.

Yes, O30HS helps you with all perimenopause and postmenopause symptoms. By naturally maintaining a healthy level of your three main hormones (estrogen, cortisol, and insulin), it allows you to stay calm and relaxed, eliminate bloating, get more rest, reduce swollen Meno-Belly, feel more energy, and eliminate hot flashes.

Customers in the US can expect delivery in 5-7 business days, while international shipping takes 14-21 days.

This supplement is specifically designed to be safe and gentle. Unfortunately, in some rare cases, an unpredictable reaction may happen. Please consult with your healthcare professional so they can assess the possibility of an allergy or intolerance to a specific ingredient.

Yes. This supplement was developed specifically for people over 40, into their 50’s 60’s 70’s and even 80’s.

Choosing a One-Time Purchase means you're buying our supplements just once. It's a great way to try our products without any commitment. On the other hand, our Subscribe & Save option is designed for those who wish to integrate our supplements seamlessly into their daily routine. When you subscribe, you'll receive regular deliveries every 1, 3, or 6 months—depending on the bundle you select. 

Plus, as a subscriber, you'll enjoy an additional 15% discount off the regular price of our one-time purchases.

As a subscriber, you're in full control. Through our client portal, you can easily manage your upcoming shipments—adjusting delivery schedules or pausing shipments according to your needs. Should you decide that you no longer wish to continue receiving our supplements, you can cancel your subscription at any time, hassle-free.

This flexibility ensures that your supplement regimen adapts to your life, not the other way around.

According to research from University of Toronto; the 4 - 6 month mark is when sustained results are seen from O30HS. And since each batch takes months to produce, if there is stock now; it’s always recommended to get the cheapest price and order the 6 month supply. This way one will not risk running out and being left with zero hormone support.

Buy with confidence! If at any time you are not happy with your purchase, email us within 180 days and money-back, no questions asked.

Yes, you can open the capsules to add the contents to a glass of water for easier consumption.

Yes, you can take O30HS if you’re already on HRT, because all the ingredients are 100% organic. However, as we are not aware of all underlying health conditions, we always recommend consulting with a specialist first.

The woman's body has three key hormones cortisol, insulin and estrogen. At the age of 25 these hormones peak. By age 30 they start to naturally decrease resulting in the body’s metabolism to slow down. At 40, if not supported hormone levels can drop as much as 50% increasing intensity of menopausal symptoms; hot flashes, mood swings, hormones weight gain, low energy and libido.

Yes! All our orders are backed by Gleeful Supps 180 Day Money Back Guarantee.

Yes. We use natural, science-backed ingredients that have been used by traditional Asian medicine for centuries. Our capsules are made in FDA registered facilities and each ingredient is 100% plant-based, soy-free, dairy-free, non-GMO and put through third-party inspections.

Yes, you can take O30HS if you had a complete hysterectomy. However, if you are currently on medication, we strongly advise you to visit your doctor first.

Yes, the Over 30 Hormone Support formula is 100% gluten-free. All GleeFull products are plant-based, soy-free, dairy-free, and non-GMO.

Our products are proudly manufactured in the USA in an FDA-registered facility that follows strict GMP (Good Manufacturing Practices) standards. All orders are carefully shipped from our facility to ensure quality and timely delivery.

Scientific Research

  1. Prior, J. C. (2018). Perimenopause: The complex endocrinology of the menopausal transition. Endocrine Reviews, 39(5), 610-651.
  2. Santosa, S., & Jensen, M. D. (2015). Adipocyte fatty acid storage factors enhance subcutaneous fat storage in postmenopausal women. Diabetes, 64(3), 775-782.
  3. JAMA Meta-Analysis (2016): Plant-based therapies like black cohosh, red clover, and other herbs modestly reduce hot flashes and improve menopause symptoms.
  4. Mishra, G. D., Chung, H. F., Pandeya, N., Dobson, A. J., Jones, L., Avis, N. E., Crawford, S. L., Gold, E. B., Brown, D. E., Sievert, L. L., Brunner, E. J., Cade, J. E., Burley, V. J., Greenwood, D. C., Giles, G. G., Bruinsma, F., Goodman, A., Hayashi, K., ... & Lee, K. A. (2016). The InterLACE study: Design, data harmonization and characteristics across 20 studies on women's health. Maturitas, 92, 176-185.
  5. Frontiers in Pharmacology Review (2023): Herbal medicines—especially black cohosh, sage, and St. John’s wort—are effective and safe for reducing menopausal complaints.
  6. Randolph, J. F., Zheng, H., Sowers, M. R., Crandall, C., Crawford, S., Gold, E. B., Vuga, M., & Luborsky, J. L. (2011). Change in follicle-stimulating hormone and estradiol across the menopausal transition: Effect of age at the final menstrual period. Journal of Clinical Endocrinology and Metabolism, 96(3), 746-754.
  7. Roberts, J., Skinner, M., To, A., & Cho, D. (2022). The Effect of Perceived Weight Gain on Hormonal Contraception Choice for Women: A Review. McGill Journal of Medicine, 16(1), 1-9.
  8. Yang, Y., Gao, X., & Yan, Y. (2019). The role of estrogen in bone metabolism and osteoporosis. Chinese Medical Journal, 132(24), 2949-2957.
  9. NIH Review (2021): Red clover, black cohosh, Dong Quai, and other botanicals reduce menopausal symptom frequency and intensity. Side effects are rare.
  10. Stojanović, N., Ignjatović, S., & Spremo-Potparević, B. (2018). Hormonal regulation of progesterone receptor membrane component 1 (PGRMC1) expression in the mouse uterus during early pregnancy. Acta Histochemica, 120(4), 370-377.
  11. Lovejoy, J. C. (2009). The menopause and obesity. Primary Care, 36(2), 317-325.
  12. Prior, J. C. (2018). Perimenopause: The complex endocrinology of the menopausal transition. Endocrine Reviews, 39(5), 610-668.
  13. Randolph, J. F., Sowers, M. F., Bondarenko, I., Gold, E. B., Greendale, G. A., Finkelstein, J. S., & Johnston, J. M. (2011). The relationship of longitudinal change in reproductive hormones and vasomotor symptoms during the menopausal transition. The Journal of Clinical Endocrinology & Metabolism, 96(10), E1674-E1681.
  14. Santosa, S., & Jensen, M. D. (2015). Adipocyte fatty acid storage factors enhance subcutaneous fat storage in postmenopausal women. Diabetes, 64(3), 775-782.
  15. Poehlman, E. T. (2000). Menopause, energy expenditure, and body composition. Acta Obstetricia et Gynecologica Scandinavica, 79(11), 937-942.
  16. Davis, S. R., Lambrinoudaki, I., Lumsden, M., Mishra, G. D., Pal, L., Rees, M., ... & Sturdee, D. W. (2015). Menopause. Nature Reviews Disease Primers, 1, 15004.
  17. Systematic Review (2020): Herbs like sage, licorice, valerian, ginseng, and ginger have evidence for helping relieve hot flashes and mood swings.
  18. Isoflavone Supplement Review (2019): Isoflavone-based blends (soy, red clover) help with hot flashes and bone health.