I am thankful that I came across this product on my fb newsfeed. I started taking O30 because of the many symptoms I experienced since menopause. I had horrible hot flashes especially at night, joint pain, brain fog, weight gain and basically “all the things “ that come along with menopause. When I started O30 I was hoping that it would be a miracle pill that would help me drop weight, but as it says it’s not a weight loss pill, it can help with weight loss. I did not lose any weight but gained weight. I was discouraged about that but encouraged because the symptoms of menopause diminished. Not long ago, I decided that I needed to change the way I was eating. I knew I let some unhealthy habits creep in and I needed to drastically change. When I did, I was amazed at how quickly the weight has came off. I believe that O30 was/is the catalyst coupled with good eating habits with exercise, helped me lose the weight I gained. In 3 months I’ve lost 15 pounds!! Thank you Gleeful for helping me when HRT is not an option for me.